Twister Arm Trainer – Adjustable 40–110lb Upper Body Bar

About this item

💪 Total Upper Body Sculpting Power:
This Twister Arm Trainer is engineered to activate chest, arms, shoulders, forearms, and even legs—targeting biceps, triceps, delts, pecs, and more. A must-have strength tool for men aiming to build a solid, chiseled upper body.

⚙️ 3-Level Adjustable Resistance (40–110lbs):
Built with a high-strength metal spring, this arm bar trainer offers three intensity levels—ideal for beginners, intermediates, and advanced lifters. Smooth tension without jerkiness protects joints while delivering effective resistance.

🔥 Multi-Functional Muscle Training Bar:
More than a chest exerciser—this device supports full-body workouts, including back, wrist, shoulder, leg, and arm exercises. Follow standard movements for safe, effective training from home, office, or on the go.

👜 Compact & Portable Design:
This detachable workout bar is lightweight and space-saving—perfect for those who want to maintain gains anywhere. Whether you’re traveling, working from home, or short on space, this arm trainer fits your schedule and your bag.

✅ Safe & Comfortable Use:
Wrapped in durable leather padding, the Twister protects against scratches and improves grip stability. It’s tough on muscles, gentle on your hands—helping you push through every rep with confidence.

📅 Just 10 Minutes, 4x a Week:
Consistent training with this tool—just 10 minutes per session—can help enhance muscle definition and upper body strength quickly and safely. Great addition to your home gym or travel workout kit.